What are your nutrition and fitness goals for 2020? Do you need some inspiration? Then we have the event for you! Joy Flint from PT Fitness is our guest speaker.

Bring your yoga mat, a cup for your green tea, wear your active wear and let’s do this! Optional extra: do a 2 day food diary for Joy to review.

Supper and refreshments included.

FREE for first timers

FREE for members

$26.50 for non-members